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Spring Women's Running Group

Our group running program is focused on empowering women via a safe and welcoming environment. Whether you have never run before, or you're looking to meet a new goal, Ashley will work to provide a unique and motivating perspective to get you there. The program incudes:

  • 10 weeks of training

  • TWO in person runs per week (Saturday 7:00am and Monday 6pm)

  • Weekly run schedule (5k, 10k plans)

  • Access to members only Facebook page

  • Weekly access to Coach Ashley

  • Dash long sleeve or tanktop tech shirt (new participants) 

Please note that we will typically meet at either a local school parking lot or a local track. Location changes will be communicated with ample notice and will always be in the Beverly area.

$120 for new participants 

$100 for returning participants

Spring registration is closed. Stay tuned for Summer session details in early June as we plan to kick-off in mid June!

Please note that runs will not be held on April 18th and 20th due to the long weekend and school vacation week.

Weather Policy: Dash runs take place in most typical New England weather conditions. Runs may be canceled in cases of unsafe conditions including temperatures below 10°F, icy footing, blizzard or whiteout conditions, or thunder/lightning within 30 minutes of the scheduled start. Up to two (2) runs per session may be rescheduled due to weather. Additional weather cancellations may not be made up. Weather decisions are made at the coach’s discretion with safety as the priority.

Virtual 1:1 Run Coaching

Focused on intermediate to advanced runners looking to meet a race speed or distance goal. Plans are virtual and customized for 5k to full marathon depending on your goal.

$300 for first month (new participants) | $200 for first month (returning runners)

$150 after month one

In person runs are not included at this time.

Coach Ashley is the best! The group runs were such a blast even not knowing anyone. Everyone was so supportive and the wide range of running abilities makes the group so accessible and welcoming.

Fall group run participant

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