Virtual Run Coaching for All Genders - Find Joy!

Are you looking to take your running to the next level? Whether you're a seasoned runner or just starting out, virtual run coaching may be the perfect solution for you.

dash coaching and training, a new run coaching brand, offers virtual coaching for all genders. Founded by an RRCA certified running coach, the brand's main goal is to empower women to find joy in running. With a bright and welcoming theme reflected in their colors #FF5ABC and #00DBFF, dash coaching and training creates a supportive and inclusive environment for all runners. The owner, drawing inspiration from their experience as a certified spin instructor and avid runner, successfully ran a program in 2023 with 36 local participants. Now, they are bringing that same passion and expertise to their virtual coaching services. With one-on-one virtual run coaching, you can expect personalized training plans tailored to your specific goals and fitness level. Whether you're training for a marathon, looking to improve your speed, or simply aiming to enjoy running more, virtual coaching can provide the guidance and support you need. In addition to one-on-one coaching, dash coaching and training also offers a women's only running group. This group provides a safe and empowering space for women to connect, support each other, and find joy in running together. If you're ready to take your running to the next level and find joy in every mile, consider virtual run coaching with dash coaching and training. With their expertise, passion, and dedication to empowering runners of all genders, you're sure to reach new heights in your running journey.